.jpg)
hello
I'm Amelia. Life and fitness coach, goal setter, avid reader, wife, and mom of two. But more than that, I'm the person who will help you set goals, encourage your growth, and cheer you on every step of the way. I know first hand how hard it can be to set goals, let alone achieve them when you are already doing "all the things". I will teach you how to define your goals, determine the steps needed to achieve those goals, and ultimately create a road map to success. Let me help you create a vision for the life you've always dreamed of.
my story
After working in the fitness industry, I discovered that being physically fit is just a small piece of the puzzle to overall health. A person can be physically fit, but without the internal work, it’s just not a complete puzzle. One must work towards self-acceptance, love, and connection in order to see a true transformation. Purple Lotus Coaching was born from the lack of programs that focus on both the physical and mental wellness of women. At Purple Lotus, we strive to help women discover their greatest strengths and reconnect to the warrior within. Through goal setting, fitness programs, and monthly meet-ups, we create an environment where you can achieve your goals while being in a supportive environment and ultimately live your best life.
contact
I'm always looking for new and exciting opportunities. Let's connect.
